Emeka Ogbugo 5:17 BikeErg
1,136m
Meters
5:17.3
Time
4:39.3
Pace
30
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| RPM | 40 |
| Power/kg | 0.24 |
| Drag Factor | 51 |
March 30, 2023 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:17.3 | 1,136m | 4:39.3 | 16 | 355 | 40 |
| 5:00.0 | 1,094m | 4:34.2 | 17 | 358 | 41 |
| 5:17.3 | 43m | 6:42.3 | 5 | 318 | 28 |