Emeka Ogbugo 9:34 row
1,289m
Meters
9:34.8
Time
3:42.9
Pace
65
Calories
127
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 21, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 1,289m | 3:42.9 | 32 | 408 | 17 | 127 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 19 | 129 |
| 9:34.8 | 667m | 3:25.9 | 40 | 437 | 16 | 126 |