Emeka Ogbugo 4:10 row
539m
Meters
4:10.8
Time
3:52.6
Pace
27
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 15 |
| Drag Factor | 98 |
April 22, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 539m | 3:52.6 | 28 | 395 | 15 |
| 4:10.8 | 539m | 3:52.6 | 28 | 395 | 15 |