Emeka Ogbugo 12:13 row
1,850m
Meters
12:13.3
Time
3:18.1
Pace
91
Calories
139
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
April 23, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 1,850m | 3:18.1 | 45 | 454 | 17 | 139 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 17 | 138 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 17 | 131 |
| 12:13.3 | 371m | 2:59.6 | 60 | 507 | 17 | 148 |