Emeka Ogbugo 5:12 row
682m
Meters
5:12.7
Time
3:49.2
Pace
34
Calories
135
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 26, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 682m | 3:49.2 | 29 | 399 | 22 | 135 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 | 136 |
| 5:12.7 | 28m | 3:46.7 | 30 | 403 | 11 | 135 |