Emeka Ogbugo 3:15 row
540m
Meters
3:15.9
Time
3:01.3
Pace
27
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
April 26, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 540m | 3:01.3 | 59 | 501 | 16 |
| 3:15.9 | 541m | 3:01.0 | 59 | 502 | 16 |