Emeka Ogbugo 4:26 row
609m
Meters
4:26.2
Time
3:38.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 13 |
| Drag Factor | 110 |
April 27, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 609m | 3:38.5 | 34 | 415 | 13 | 108 |
| 4:26.2 | 610m | 3:38.1 | 34 | 415 | 13 | 108 |