Emeka Ogbugo 7:09 BikeErg
3,005
Meters
7:09.0
Time
2:22.7
Pace
85
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 81 |
| Power/kg | 1.79 |
| Drag Factor | 46 |
April 26, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.0 | 3,005 | 2:22.7 | 120 | 713 | 81 | 159 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 83 | 163 |
| 7:09.0 | 871 | 2:28.1 | 108 | 670 | 79 | 155 |