Emeka Ogbugo 4:25 row
703m
Meters
4:25.0
Time
3:08.4
Pace
35
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
April 30, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 703m | 3:08.4 | 52 | 479 | 17 |
| 4:25.0 | 704m | 3:08.2 | 52 | 480 | 17 |