Emeka Ogbugo 5:50 row
780m
Meters
5:50.0
Time
3:44.3
Pace
39
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Drag Factor | 138 |
April 30, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 780m | 3:44.3 | 31 | 406 | 15 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 16 |
| 5:50.0 | 128m | 3:15.3 | 47 | 461 | 13 |