Emeka Ogbugo 8:08 row
1,366m
Meters
8:08.0
Time
2:58.6
Pace
69
Calories
145
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
May 02, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,366m | 2:58.6 | 61 | 511 | 19 | 145 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 140 |
| 8:08.0 | 575m | 2:43.4 | 80 | 575 | 18 | 150 |