Emeka Ogbugo 5:29 row
745m
Meters
5:29.5
Time
3:41.1
Pace
36
Calories
122
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
May 09, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 745m | 3:41.1 | 32 | 411 | 22 | 122 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 23 | 127 |
| 5:29.5 | 77m | 3:11.5 | 50 | 471 | 14 | 117 |