Emeka Ogbugo 1:00:00 row
10,293
Meters
1:00:00.0
Time
2:54.8
Pace
525
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Drag Factor | 144 |
May 09, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,293 | 2:54.8 | 65 | 525 | 525 | 16 | 140 |
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 117 | 16 | 147 |
| 24:00.0 | 2,110 | 2:50.6 | 70 | 542 | 108 | 16 | 134 |
| 36:00.0 | 2,012 | 2:58.9 | 61 | 510 | 102 | 17 | 147 |
| 48:00.0 | 1,925 | 3:07.0 | 54 | 484 | 96 | 17 | 135 |
| 1:00:00.0 | 2,014 | 2:58.7 | 61 | 510 | 102 | 17 | 138 |