Emeka Ogbugo 7:37 row
1,209m
Meters
7:37.1
Time
3:09.0
Pace
60
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
May 10, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,209m | 3:09.0 | 52 | 478 | 17 | 131 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 | 131 |
| 7:37.1 | 456m | 2:52.2 | 68 | 535 | 16 | 131 |