Emeka Ogbugo 22:47 BikeErg
9,117m
Meters
22:47.5
Time
2:29.9
Pace
248
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 79 |
| Power/kg | 1.55 |
| Drag Factor | 43 |
May 04, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.5 | 9,117m | 2:29.9 | 104 | 656 | 79 | 145 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 78 | 145 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 80 | 145 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 81 | 149 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 80 | 150 |
| 22:47.5 | 1,060m | 2:38.0 | 89 | 605 | 76 | 139 |