Emeka Ogbugo 7:34 row
1,026m
Meters
7:34.6
Time
3:41.5
Pace
51
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Drag Factor | 141 |
May 12, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,026m | 3:41.5 | 32 | 410 | 18 | 117 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 | 123 |
| 7:34.6 | 388m | 3:19.2 | 44 | 452 | 18 | 112 |