Emeka Ogbugo 6:28 row
850
Meters
6:28.1
Time
3:48.2
Pace
43
Calories
107
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 12 |
| Drag Factor | 140 |
May 13, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.1 | 850 | 3:48.2 | 29 | 398 | 43 | 12 | 107 |
| 5:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 12 | 104 |
| 6:28.1 | 223 | 3:17.5 | 45 | 449 | 11 | 13 | 111 |