Emeka Ogbugo 2:53 row
312m
Meters
2:53.7
Time
4:38.3
Pace
17
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
May 16, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 312m | 4:38.3 | 16 | 355 | 20 |
| 2:53.7 | 313m | 4:37.4 | 16 | 356 | 20 |