Emeka Ogbugo 5:18 row
855m
Meters
5:18.0
Time
3:05.9
Pace
42
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Drag Factor | 145 |
May 29, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 855m | 3:05.9 | 54 | 487 | 16 | 133 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 133 |
| 5:18.0 | 48m | 3:07.5 | 53 | 482 | 13 | 133 |