Emeka Ogbugo 6:37 row
735m
Meters
6:37.2
Time
4:30.2
Pace
39
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 17 |
Drag Factor | 136 |
May 29, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:37.2 | 735m | 4:30.2 | 18 | 361 | 17 |
5:00.0 | 530m | 4:43.0 | 15 | 353 | 18 |
6:37.2 | 206m | 3:55.9 | 27 | 391 | 15 |