Emeka Ogbugo 10:06 row
1,102
Meters
10:06.5
Time
4:35.1
Pace
60
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
June 02, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,102 | 4:35.1 | 17 | 356 | 60 | 14 |
| 5:00.0 | 401 | 6:14.0 | 7 | 312 | 26 | 16 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 13 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |