Emeka Ogbugo 10:06 row
1,102m
Meters
10:06.5
Time
4:35.1
Pace
60
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
June 02, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,102m | 4:35.1 | 17 | 357 | 14 |
| 5:00.0 | 401m | 6:14.0 | 7 | 323 | 16 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 13 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |