Emeka Ogbugo 3:26 row
452m
Meters
3:26.4
Time
3:48.3
Pace
23
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Drag Factor | 158 |
June 03, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 452m | 3:48.3 | 29 | 401 | 15 |
| 3:26.4 | 452m | 3:48.3 | 29 | 401 | 15 |