Emeka Ogbugo 5:35 row
918m
Meters
5:35.1
Time
3:02.5
Pace
45
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Drag Factor | 144 |
June 03, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 918m | 3:02.5 | 58 | 498 | 13 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 14 |
| 5:35.1 | 94m | 3:06.7 | 54 | 485 | 12 |