Emeka Ogbugo 5:14 row
713m
Meters
5:14.1
Time
3:40.2
Pace
35
Calories
128
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Drag Factor | 145 |
June 05, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 713m | 3:40.2 | 33 | 412 | 14 | 128 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 15 | 129 |
| 5:14.1 | 35m | 3:21.4 | 43 | 447 | 13 | 128 |