Emeka Ogbugo 15:25 row
2,752
Meters
15:25.0
Time
2:48.0
Pace
141
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
June 13, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.0 | 2,752 | 2:48.0 | 74 | 553 | 141 | 15 | 154 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 15 | 149 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 15 | 155 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 16 | 158 |
| 15:25.0 | 74 | 2:48.9 | 73 | 549 | 3 | 14 | 157 |