Emeka Ogbugo 3:07 row
268m
Meters
3:07.8
Time
5:50.3
Pace
16
Calories
119
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
June 13, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 268m | 5:50.3 | 8 | 328 | 15 | 119 |
| 3:07.8 | 269m | 5:49.0 | 8 | 328 | 15 | 119 |