Emeka Ogbugo 10:06 row
2,098m
Meters
10:06.2
Time
2:24.4
Pace
117
Calories
168
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
June 19, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,098m | 2:24.4 | 116 | 699 | 21 | 168 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 165 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 171 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 170 |