Emeka Ogbugo 10:12 row
1,299m
Meters
10:12.3
Time
3:55.6
Pace
66
Calories
116
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
May 21, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,299m | 3:55.6 | 27 | 392 | 17 | 116 |
| 5:00.0 | 543m | 4:36.2 | 17 | 357 | 20 | 106 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 16 | 120 |
| 10:12.3 | 33m | 3:06.3 | 54 | 486 | 10 | 124 |