Emeka Ogbugo 21:42 BikeErg
5,601m
Meters
21:42.2
Time
3:52.4
Pace
141
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 50 |
| Power/kg | 0.42 |
| Drag Factor | 45 |
May 22, 2023 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.2 | 5,601m | 3:52.4 | 28 | 395 | 50 |
| 5:00.0 | 1,187m | 4:12.7 | 22 | 374 | 43 |
| 10:00.0 | 1,356m | 3:41.2 | 32 | 411 | 52 |
| 15:00.0 | 1,479m | 3:22.8 | 42 | 444 | 58 |
| 20:00.0 | 1,340m | 3:43.8 | 31 | 407 | 52 |
| 21:42.2 | 240m | 7:05.8 | 5 | 315 | 43 |