Emeka Ogbugo 5:07 row
702m
Meters
5:07.4
Time
3:38.9
Pace
34
Calories
124
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 15 |
| Drag Factor | 146 |
June 21, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 702m | 3:38.9 | 33 | 414 | 15 | 124 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 16 | 126 |
| 5:07.4 | 15m | 4:06.6 | 23 | 380 | 8 | 123 |