Emeka Ogbugo 1:08 row
230m
Meters
1:08.5
Time
2:28.9
Pace
12
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
June 21, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 230m | 2:28.9 | 106 | 664 | 20 | 143 |
| 1:08.5 | 231m | 2:28.2 | 107 | 669 | 20 | 143 |