Emeka Ogbugo 4:42 row
361m
Meters
4:42.4
Time
6:31.1
Pace
25
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
| Drag Factor | 133 |
June 21, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 361m | 6:31.1 | 6 | 320 | 16 |
| 4:42.4 | 361m | 6:31.1 | 6 | 320 | 16 |