Emeka Ogbugo 8:37 row
1,319m
Meters
8:37.9
Time
3:16.3
Pace
66
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
June 27, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.9 | 1,319m | 3:16.3 | 46 | 459 | 17 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 17 |
| 8:37.9 | 614m | 2:57.4 | 63 | 515 | 17 |