Emeka Ogbugo 10:39 row
1,067m
Meters
10:39.9
Time
4:59.8
Pace
60
Calories
118
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Drag Factor | 138 |
June 27, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 1,067m | 4:59.8 | 13 | 344 | 13 | 118 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 13 | 120 |
| 10:00.0 | 431m | 5:48.0 | 8 | 328 | 14 | 116 |
| 10:39.9 | 73m | 4:33.2 | 17 | 359 | 12 | 120 |