Emeka Ogbugo 1:30:06 row
15,738m
Meters
1:30:06.1
Time
2:51.7
Pace
797
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
June 30, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.1 | 15,738m | 2:51.7 | 69 | 537 | 17 | 138 |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 18 | 136 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 17 | 139 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 16 | 138 |
| 40:00.0 | 1,711m | 2:55.3 | 65 | 523 | 17 | 141 |
| 50:00.0 | 1,732m | 2:53.2 | 67 | 531 | 16 | 138 |
| 1:00:00.0 | 1,736m | 2:52.8 | 68 | 533 | 18 | 141 |
| 1:10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 17 | 137 |
| 1:20:00.0 | 1,715m | 2:54.9 | 65 | 525 | 17 | 138 |
| 1:30:00.0 | 1,755m | 2:50.9 | 70 | 541 | 18 | 138 |
| 1:30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 141 |