Emeka Ogbugo 8:40 row
1,615m
Meters
8:40.6
Time
2:41.1
Pace
85
Calories
167
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Drag Factor | 148 |
July 11, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 1,615m | 2:41.1 | 84 | 587 | 18 | 167 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 163 |
| 8:40.6 | 750m | 2:27.0 | 110 | 678 | 21 | 172 |