Emeka Ogbugo 5:46 row
667m
Meters
5:46.0
Time
4:19.3
Pace
35
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 12 |
| Drag Factor | 138 |
July 14, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 667m | 4:19.3 | 20 | 369 | 12 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 13 |
| 5:46.0 | 49m | 7:49.3 | 3 | 311 | 12 |