Emeka Ogbugo 3:05 row
436m
Meters
3:05.9
Time
3:33.1
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 14 |
| Drag Factor | 144 |
July 27, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 436m | 3:33.1 | 36 | 424 | 14 |
| 3:05.9 | 437m | 3:32.7 | 36 | 425 | 14 |