Emeka Ogbugo 4:57 row
773m
Meters
4:57.0
Time
3:12.1
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Drag Factor | 143 |
July 27, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 773m | 3:12.1 | 49 | 469 | 14 |
| 4:57.0 | 774m | 3:11.8 | 50 | 470 | 14 |