Emeka Ogbugo 1:40 row
303m
Meters
1:40.5
Time
2:45.8
Pace
16
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
July 27, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 303m | 2:45.8 | 77 | 564 | 18 |
| 1:35.9 | 303m | 2:38.2 | 88 | 603 | 18 |