Emeka Ogbugo 7:22 row
1,272m
Meters
7:22.5
Time
2:53.9
Pace
65
Calories
170
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 27, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.5 | 1,272m | 2:53.9 | 67 | 528 | 18 | 170 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 17 | 169 |
| 7:22.5 | 456m | 2:36.2 | 92 | 615 | 21 | 172 |