Emeka Ogbugo 5:24 row
798m
Meters
5:24.6
Time
3:23.3
Pace
39
Calories
127
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 13 |
| Drag Factor | 115 |
August 04, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 798m | 3:23.3 | 42 | 443 | 13 | 127 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 14 | 131 |
| 5:24.6 | 66m | 3:06.3 | 54 | 486 | 12 | 124 |