Emeka Ogbugo 1:07:56 row
11,727m
Meters
1:07:56.0
Time
2:53.7
Pace
593
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
August 04, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.0 | 11,727m | 2:53.7 | 67 | 529 | 14 | 138 |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 15 | 138 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 14 | 138 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 14 | 139 |
| 40:00.0 | 1,695m | 2:56.9 | 63 | 517 | 15 | 141 |
| 50:00.0 | 1,727m | 2:53.7 | 67 | 529 | 15 | 140 |
| 1:00:00.0 | 1,695m | 2:56.9 | 63 | 517 | 16 | 133 |
| 1:07:56.0 | 1,384m | 2:51.9 | 69 | 536 | 15 | 137 |