Emeka Ogbugo 6:45 row
1,053m
Meters
6:45.8
Time
3:12.6
Pace
52
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
August 06, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,053m | 3:12.6 | 49 | 468 | 14 | 133 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 14 | 129 |
| 6:45.8 | 303m | 2:54.5 | 66 | 526 | 14 | 138 |