Emeka Ogbugo 12:38 BikeErg
5,245
Meters
12:38.8
Time
2:24.6
Pace
147
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 81 |
| Power/kg | 1.73 |
| Drag Factor | 45 |
July 11, 2023 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:38.8 | 5,245 | 2:24.6 | 116 | 697 | 81 | 162 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 78 | 161 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 83 | 162 |
| 12:38.8 | 1,144 | 2:18.8 | 131 | 750 | 85 | 165 |