Emeka Ogbugo 12:38 BikeErg
5,245m
Meters
12:38.8
Time
2:24.6
Pace
147
Calories
162
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
RPM | 81 |
Power/kg | 1.73 |
Drag Factor | 45 |
July 11, 2023 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:38.8 | 5,245m | 2:24.6 | 116 | 697 | 81 | 162 |
5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 78 | 161 |
10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 83 | 162 |
12:38.8 | 1,144m | 2:18.8 | 131 | 750 | 85 | 165 |