Emeka Ogbugo 5:29 BikeErg
1,219m
Meters
5:29.8
Time
4:30.5
Pace
32
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 43 |
| Power/kg | 0.27 |
| Drag Factor | 45 |
July 31, 2023 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,219m | 4:30.5 | 18 | 360 | 43 | 107 |
| 5:00.0 | 1,143m | 4:22.4 | 19 | 366 | 45 | 107 |
| 5:29.8 | 77m | 6:27.0 | 6 | 320 | 30 | 107 |