Emeka Ogbugo 1:23:14 BikeErg
30,122
Meters
1:23:14.4
Time
2:45.8
Pace
357
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 257 |
| RPM | 66 |
| Power/kg | 1.15 |
| Drag Factor | 55 |
August 02, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:23:14.4 | 30,122 | 2:45.8 | 77 | 257 | 357 | 66 | 145 |
| 10:00.0 | 3,403 | 2:56.3 | 64 | 516 | 86 | 66 | 137 |
| 20:00.0 | 3,696 | 2:42.3 | 82 | 576 | 96 | 72 | 147 |
| 30:00.0 | 3,986 | 2:30.5 | 103 | 648 | 108 | 77 | 154 |
| 40:00.0 | 3,762 | 2:39.4 | 86 | 594 | 99 | 67 | 155 |
| 50:00.0 | 3,738 | 2:40.5 | 85 | 588 | 98 | 66 | 152 |
| 1:00:00.0 | 3,824 | 2:36.9 | 91 | 606 | 101 | 68 | 152 |
| 1:10:00.0 | 3,728 | 2:40.9 | 84 | 582 | 97 | 66 | 149 |
| 1:20:00.0 | 3,273 | 3:03.3 | 57 | 522 | 87 | 58 | 142 |
| 1:23:14.4 | 711 | 4:33.4 | 17 | 351 | 19 | 40 | 122 |