Emeka Ogbugo 5:43 BikeErg
1,690m
Meters
5:43.0
Time
3:22.9
Pace
41
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 53 |
| Power/kg | 0.63 |
| Drag Factor | 59 |
August 05, 2023 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,690m | 3:22.9 | 42 | 444 | 53 | 102 |
| 5:00.0 | 1,475m | 3:23.3 | 42 | 443 | 53 | 104 |
| 5:43.0 | 216m | 3:19.0 | 44 | 452 | 55 | 101 |