Emeka Ogbugo 6:52 row
1,040
Meters
6:52.4
Time
3:18.2
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Drag Factor | 114 |
August 09, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.4 | 1,040 | 3:18.2 | 45 | 453 | 52 | 12 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 12 |
| 6:52.4 | 318 | 2:56.7 | 63 | 512 | 16 | 13 |