Emeka Ogbugo 6:52 row
1,040m
Meters
6:52.4
Time
3:18.2
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Drag Factor | 114 |
August 09, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.4 | 1,040m | 3:18.2 | 45 | 454 | 12 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 12 |
| 6:52.4 | 318m | 2:56.7 | 63 | 518 | 13 |