Emeka Ogbugo 8:11 row
1,294m
Meters
8:11.8
Time
3:10.0
Pace
64
Calories
138
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
August 11, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,294m | 3:10.0 | 51 | 475 | 17 | 138 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 17 | 137 |
| 8:11.8 | 537m | 2:58.5 | 61 | 511 | 17 | 140 |